Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: (200 ml)| Calories per serving:88
Coca-Cola
http://www.purplekaddu.com/img/products/Coco-Cola-Coca-Cola.jpg
200 ml
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
0 gm |
|
Total Carbohydrate |
22 gm |
7.51% |
Total Sugars |
22 gm |
88% |
Protein |
0 gm |
|
AVOID TOO MUCH |
|
|
Added Sugar |
22 gm |
|
GET ENOUGH |
|
|
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Products in ‘Carbonated-Aerated Drinks’ category range from 0.5 - 0.5
- Know your ingredient- Carbonated WaterCarbonated water is water into which carbon dioxide gas has been dissolved. This is a process that causes the water to become effervescent.
For people who enjoy drinking soft drinks, carbonated water (soda) can provide a calorie- and sugar-free substitute.
But problem arises when it is taken on regular basis, as too much of carbon dioxide builds up acidic level of the blood and may create problems like Bloating, Ulcers etc.
Enjoy the drink in limitation! - High in Sugar
Sugar is a source of Instant Energy which if not used mainly by muscles, is stored as Fat.
One of the immediate side effects of High Sugar diet is insulin surge and increase in fat deposits in the body.
Long term use of diets high in sugar are linked to increased risk for diabetes, obesity and contributes to cravings, mood swings, PMS, and a host of other conditions.
Also, some studies suggest that its not FAT but sugar that is the cause for higher intake calorie and excess weight gain. Now no need to go to other extreme and drop sugar completely from your diet.
So, it is better to limit the consuming products like these which are high in sugar or better still avoid them.
Carbonated water, Sugar, Acidity regulator(E338), Caffeine, Natural Colour(E150d), Natural flavoring substance
Food Sensitive Alert: Please Log In to see allergen present in this product.
Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.