Purple Kaddu reviews Coca-Cola Coca-Cola contains 88 Calories per 200 ml Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products.


Carbonated-Aerated Drinks

  • 88
  • 200 ml
  • 1.7 km
Nutrients Good & Bad for you

Products in ‘Carbonated-Aerated Drinks’ category range from 0.5 - 0.5

Current Product
  • Know your ingredient- Carbonated WaterCarbonated water is water into which carbon dioxide gas has been dissolved. This is a process that causes the water to become effervescent.

    For people who enjoy drinking soft drinks, carbonated water (soda) can provide a calorie- and sugar-free substitute.

    But problem arises when it is taken on regular basis, as too much of carbon dioxide builds up acidic level of the blood and may create problems like Bloating, Ulcers etc.

    Enjoy the drink in limitation!
  • High in Sugar
    Sugar is a source of Instant Energy which if not used mainly by muscles, is stored as Fat.
    One of the immediate side effects of High Sugar diet is insulin surge and increase in fat deposits in the body. 

    Long term use of diets high in sugar are linked to increased risk for diabetes, obesity and contributes to cravings, mood swings, PMS, and a host of other conditions. Also, some studies suggest that its not FAT but sugar that is the cause for higher intake calorie and excess weight gain. Now no need to go to other extreme and drop sugar completely from your diet.

    So, it is better to limit the consuming products like these which are high in sugar or better still avoid them.

Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.