Comparison page

• • 
    Bagrry's White Oats
    
  • 
    24 Letter Mantra Organic Honey Stars
    

kaddu rating

• • 
  • 

serving size

• • approx 5 tbsp uncooked
    (30 gm)

  • approx 5 tbsp
    (30 gm)

calories

• • 119 KCal per serving

  • 108 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Oats

  • Whole Corn, Sugar, Whole WHEAT, Sorghum(JOWAR), Rice, Honey(5%), Salt, Antioxidant(E306), Vitamins, Minerals, Spices

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.55 gm	6.38%
    Total Carbohydrate	19.8 gm	6.76%
    Protein	4.26 gm	6.26%
    AVOID TOO MUCH
    Saturated fat	0.39 gm	2.79%
    Sodium, Na	1.47 mg	0.06%
    GET ENOUGH
    Monounsaturated fat	1.17 gm	9.75%
    Polyunsaturated fat	0.87 gm	6.21%
    Dietary fiber	3.06 gm	12.24%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.6 gm	1.5%
    Total Carbohydrate	24.3 gm	8.29%
    Total Sugars	9.6 gm	38.4%
    Protein	2.25 gm	3.31%
    AVOID TOO MUCH
    Sodium, Na	69 mg	3%
    GET ENOUGH
    Dietary fiber	1.71 gm	6.84%