Comparison page

    • Bagrry's White Oats
    • 24 Letter Mantra Organic Ragi Flakes
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • approx 5 tbsp uncooked
      (30 gm)

    • approx 5 tbsp
      (30 gm)

  • calories

    • 119 KCal per serving

    • 103 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Oats

    • Finger Millet(RAGI), Sorghum(JOWAR), Rice, Corn Grits, Sugar, Honey, Salt, Antioxidant(E306), Vitamins, Minerals

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.55 gm 6.38%
      Total Carbohydrate 19.8 gm 6.76%
      Protein 4.26 gm 6.26%
      AVOID TOO MUCH
      Saturated fat 0.39 gm 2.79%
      Sodium, Na 1.47 mg 0.06%
      GET ENOUGH
      Monounsaturated fat  1.17 gm 9.75%
      Polyunsaturated fat 0.87 gm 6.21%
      Dietary fiber 3.06 gm 12.24%
      Iron, Fe 1.32 mg 6.29%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 0.78 gm 1.95%
      Total Carbohydrate 22.92 gm 7.82%
      Total Sugars 2.7 gm 10.8%
      Protein 2.88 gm 4.24%
      AVOID TOO MUCH
      Saturated fat 0.12 gm 0.86%
      Sodium, Na 96 mg 4.17%
      GET ENOUGH
      Dietary fiber 1.8 gm 7.2%
      Iron, Fe 1.32 mg 6.29%