Comparison page

• • 
    Quaker Nutri Upma Homestyle
    
  • 
    MTR Rice Idli
    

kaddu rating

• • 
  • 

serving size

• • to prepare 1 small bowl
    (30 gm)

  • to prepare approx. 1-2 Idlis
    (30 gm)

calories

• • 123 KCal per serving

  • 100 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Wheat Semolina, Grits(44.8%), Whole wheat semolina(30.4%), RICE BRAN OIL, Spices & Condiments(Onion Flakes & Powder, MUSTARD SEEDS, CURRY LEAVES, Green Chilli Flakes & powder, Ginger Powder, Black Pepper), Salt, Chana Dal, Sugar, Lemon juice powder(0.1%), Tomato Powder, E330, Natural flavoring substance, Nature- Identical Flavouring Substances

  • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.91 gm	7.28%
    Total Carbohydrate	21.3 gm	7.27%
    Total Sugars	0.75 gm	3%
    Protein	2.94 gm	4.32%
    AVOID TOO MUCH
    Saturated fat	0.69 gm	4.93%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.35 gm	11.25%
    Polyunsaturated fat	0.87 gm	6.21%
    Dietary fiber	1.77 gm	7.08%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.75 gm	1.88%
    Total Carbohydrate	19.5 gm	6.66%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH