Comparison page

• • 
    Britannia NutriChoice Cracker Simply Lite
    
  • 
    Parle Monaco
    

kaddu rating

• • 
  • 

serving size

• • 3 nos
    (24 gm)

  • 6-8 nos
    (24 gm)

calories

• • 105 KCal per serving

  • 121 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Wheat Flour(70%), Edible Vegetable Oil, Sugar, Yeast, Edible Common Salt, Milk solids, Emulsifier(E471, E481(i)), Malt Extract, Raising agent(E503(ii))

  • Wheat Flour, Edible Vegetable Oil, Sugar, Raising agent[E503(ii), Baking Powder], Invert Sugar Syrup, Salt(2.3%), Yeast, Acidity regulator[E270, E296], Emulsifier(E472d, E481(i)), Dough Conditioner[E223], Improver[E1100, E1101(ii), Artificial flavouring substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.36 gm	8.4%
    Total Carbohydrate	16.32 gm	5.57%
    Total Sugars	0.72 gm	2.88%
    Protein	2.4 gm	3.53%
    AVOID TOO MUCH
    Saturated fat	1.68 gm	12%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.2 gm	10%
    Polyunsaturated fat	0.24 gm	1.71%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	5.59 gm	13.98%
    Total Carbohydrate	15.98 gm	5.45%
    Total Sugars	1.75 gm	7%
    Protein	1.75 gm	2.57%
    AVOID TOO MUCH
    Saturated fat	3.84 gm	27.43%
    GET ENOUGH