Comparison page

    • Saffola Oats Veggie Twist
    • Quaker Oats Plus
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • approx. 5 tbsp uncooked
      (30 gm)

    • approx. 5 tbsp uncooked
      (30 gm)

  • calories

    • 118 KCal per serving

    • 120 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Oats(73.6%), Maltodextrin, Salt, Dried Vegetables(Carrot(1.6%), Green Peas(1.1%), FRENCH BEANS(0.7%)), Onion Powder, Sugar, Desiccated Coconut Powder, Milk solids, Spices & Condiments(1.38%)(Chilli, TURMERIC, Ginger, Cardamom, Cinnamon, CURRY LEAVES, Garlic), Tomato Powder, Hydrolyzed Vegetable Protein, Yeast Extract, Anticaking agent(E551), Acidity regulator(E630), Flavour enhancers(E631, E627)

    • Oatmeal(60%), Wheat Flakes(18%), Barley Flakes(15%), Ragi Flakes(5%), Sugar, Salt, Malt Extract

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.7 gm 6.75%
      Total Carbohydrate 20.4 gm 6.96%
      Total Sugars 1.56 gm 6.24%
      Protein 3 gm 4.41%
      AVOID TOO MUCH
      Saturated fat 0.93 gm 6.64%
      Added Sugar 0.96 gm
      GET ENOUGH
      Dietary fiber 2.1 gm 8.4%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.4 gm 6%
      Total Carbohydrate 21.21 gm 7.24%
      Total Sugars 0.54 gm 2.16%
      Protein 3.33 gm 4.9%
      AVOID TOO MUCH
      Saturated fat 0.54 gm 3.86%
      Trans fat 0 gm
      Sodium, Na 35.22 mg 1.53%
      GET ENOUGH
      Monounsaturated fat  1.08 gm 9%
      Polyunsaturated fat 0.78 gm 5.57%
      Dietary fiber 3 gm 12%