Comparison page

    • Saffola Oats Pepper & Spice
    • Saffola Oats
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • approx. 5 tbsp uncooked
      (30 gm)

    • approx. 5 tbsp uncooked
      (30 gm)

  • calories

    • 118 KCal per serving

    • 116 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Oatmeal(73.9%), Maltodextrin, Salt, Spices & Condiments(3.4%)(Onion, TURMERIC, Pepper, Cumin, Garlic, Fenugreek, Clove, NUTMEG, Red Chilli), Dried Vegetables(Carrot(1.15%), Onion Flakes(1.15%), Green Peas(0.69%)), Sugar, Starch, Hydrolyzed Vegetable Protein, Wheat Flour, Edible Vegetable Oil, Flavour enhancers(E627, E631), Antioxidant(E320)

    • Oats

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.7 gm 6.75%
      Total Carbohydrate 20.25 gm 6.91%
      Total Sugars 0.96 gm 3.84%
      Protein 3.3 gm 4.85%
      AVOID TOO MUCH
      Saturated fat 0.6 gm 4.29%
      Added Sugar 0.36 gm
      GET ENOUGH
      Dietary fiber 2.25 gm 9%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.58 gm 6.45%
      Total Carbohydrate 18.66 gm 6.37%
      Protein 4.56 gm 6.71%
      AVOID TOO MUCH
      Saturated fat 0.51 gm 3.64%
      GET ENOUGH
      Dietary fiber 3.15 gm 12.6%