Comparison page

    • Quaker Mild Pepper and Dal
    • Quaker Oats Plus
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • approx. 5 tbsp uncooked
      (30 gm)

    • approx. 5 tbsp uncooked
      (30 gm)

  • calories

    • 118 KCal per serving

    • 120 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Oats(79%), Moong Dal(8%), Wheat Flour, Edible Vegetable Oil, Salt, Spices & Condiments(Cumin Seeds/Powder, Dried Curry Leaves, Ginger Powder, Black Pepper Powder, Fenugreek Seed Powder), Sugar, Natural flavoring substance, Nature- Identical Flavouring Substances

    • Oatmeal(60%), Wheat Flakes(18%), Barley Flakes(15%), Ragi Flakes(5%), Sugar, Salt, Malt Extract

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.97 gm 7.43%
      Total Carbohydrate 18.6 gm 6.35%
      Total Sugars 0.51 gm 2.04%
      Protein 4.32 gm 6.35%
      AVOID TOO MUCH
      GET ENOUGH
      Dietary fiber 2.88 gm 11.52%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.4 gm 6%
      Total Carbohydrate 21.21 gm 7.24%
      Total Sugars 0.54 gm 2.16%
      Protein 3.33 gm 4.9%
      AVOID TOO MUCH
      Saturated fat 0.54 gm 3.86%
      Trans fat 0 gm
      Sodium, Na 35.22 mg 1.53%
      GET ENOUGH
      Monounsaturated fat  1.08 gm 9%
      Polyunsaturated fat 0.78 gm 5.57%
      Dietary fiber 3 gm 12%