Comparison page

• • 
    Gits RAVA DOSAI MIX
    
  • 
    MTR Rice Idli
    

kaddu rating

• • 
  • 

serving size

• • to prepare 1 Dosa
    (25 gm)

  • to prepare approx. 1-2 Idlis
    (30 gm)

calories

• • 90 KCal per serving

  • 100 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Semolina(79%), Rice flour, Bakery Shortening(PALMOLEIN OIL, Sesame oil), Salt, E330, E500(ii), Sesame seed powder, CUMIN SEEDS, Antioxidant(E320)

  • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.3 gm	3.25%
    Total Carbohydrate	17.5 gm	5.97%
    Total Sugars	0 gm
    Protein	2.2 gm	3.24%
    AVOID TOO MUCH
    Saturated fat	0.6 gm	4.29%
    Trans fat	0.15 gm
    Cholesterol	0 mg
    Sodium, Na	527.5 mg	22.93%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.45 gm	3.75%
    Polyunsaturated fat	0.1 gm	0.71%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.75 gm	1.88%
    Total Carbohydrate	19.5 gm	6.66%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH