Comparison page

    • Gits RICE IDLI MIX
    • Quaker Nutri Upma Onion & Tomato
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • to prepare approx. 2 idlis
      (23 gm)

    • to prepare 1 small bowl
      (30 gm)

  • calories

    • 79 KCal per serving

    • 124 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder

    • Wheat Semolina, Grits(45.9%), Whole wheat semolina(31.1%), RICE BRAN OIL, Spices & Condiments(Onion Flakes & Powder, MUSTARD SEEDS, Green Chilli Flakes & powder, CURRY LEAVES), Chana Dal, Sugar, Salt, E330, Tomato Powder(0.1%), E260, Spices extract, Natural Colour(E150c), Natural flavoring substance, Nature- Identical Flavouring Substances

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 0.44 gm 1.1%
      Total Carbohydrate 16.33 gm 5.57%
      Total Sugars 0 gm
      Protein 2.53 gm 3.72%
      AVOID TOO MUCH
      Saturated fat 0.23 gm 1.64%
      Trans fat 0 gm
      Cholesterol 0 mg
      Sodium, Na 409.4 mg 17.8%
      Added Sugar 0 gm
      GET ENOUGH
      Monounsaturated fat  0.09 gm 0.75%
      Polyunsaturated fat 0.12 gm 0.86%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.79 gm 6.98%
      Total Carbohydrate 21.63 gm 7.38%
      Total Sugars 0.69 gm 2.76%
      Protein 3.03 gm 4.46%
      AVOID TOO MUCH
      Saturated fat 0.63 gm 4.5%
      Trans fat 0 gm
      Cholesterol 0 mg
      GET ENOUGH
      Monounsaturated fat  1.32 gm 11%
      Polyunsaturated fat 0.84 gm 6%
      Dietary fiber 2.04 gm 8.16%