Comparison page

• • 
    MTR Rice Idli
    
  • 
    Gits KHAMAN DHOKLA MIX
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx. 1-2 Idlis
    (30 gm)

  • to prepare 2 khaman dhoklas
    (20 gm)

calories

• • 100 KCal per serving

  • 67 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

  • Chick pea flour(56%), Semolina, Sugar, Salt, E330, E500(ii), Asafoetida, TURMERIC, E262(i)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.75 gm	1.88%
    Total Carbohydrate	19.5 gm	6.66%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.4 gm	1%
    Total Carbohydrate	13 gm	4.44%
    Total Sugars	3 gm	12%
    Protein	2.8 gm	4.12%
    AVOID TOO MUCH
    Saturated fat	0.08 gm	0.57%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	420 mg	18.26%
    Added Sugar	3 gm
    GET ENOUGH
    Monounsaturated fat	0.08 gm	0.67%
    Polyunsaturated fat	0.24 gm	1.71%