Comparison page

• • 
    MTR Rice Idli
    
  • 
    Gits MEDU VADAI MIX
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx. 1-2 Idlis
    (30 gm)

  • to prepare 2 Vadas
    (22.5 gm)

calories

• • 100 KCal per serving

  • 82 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

  • Black Gram Dal Flour(66%), Refined Wheat Flour, Bakery Shortening(PALMOLEIN OIL, Sesame oil), Salt, E500(ii), E330, Asafoetida, Antioxidant(E320)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.75 gm	1.88%
    Total Carbohydrate	19.5 gm	6.66%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.58 gm	3.95%
    Total Carbohydrate	12.83 gm	4.38%
    Protein	4.05 gm	5.96%
    AVOID TOO MUCH
    Saturated fat	0.83 gm	5.93%
    Trans fat	0.27 gm
    Cholesterol	0 mg
    Sodium, Na	373.5 mg	16.24%
    GET ENOUGH
    Monounsaturated fat	0.41 gm	3.42%
    Polyunsaturated fat	0.07 gm	0.5%