Comparison page

• • 
    Saffola Oats
    
  • 
    Quaker Strawberry Flavour with Apple Oats
    

kaddu rating

• • 
  • 

serving size

• • approx. 5 tbsp uncooked
    (30 gm)

  • approx. 5 tbsp uncooked
    (30 gm)

calories

• • 116 KCal per serving

  • 121 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Oats

  • Oats(76%), Sugar, Dried Apple Bits(5 %), Beet Root Juice Powder, Natural flavoring substance, Nature- Identical Flavouring Substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.58 gm	6.45%
    Total Carbohydrate	18.66 gm	6.37%
    Protein	4.56 gm	6.71%
    AVOID TOO MUCH
    Saturated fat	0.51 gm	3.64%
    GET ENOUGH
    Dietary fiber	3.15 gm	12.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.1 gm	5.25%
    Total Carbohydrate	22.68 gm	7.74%
    Total Sugars	4.47 gm	17.88%
    Protein	2.85 gm	4.19%
    AVOID TOO MUCH
    Sodium, Na	5.1 mg	0.22%
    GET ENOUGH
    Dietary fiber	2.4 gm	9.6%