Comparison page

    • Saffola Oats
    • Express Foods Swiss Style Muesli with Honey, Raisins & Almonds
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • approx. 5 tbsp uncooked
      (30 gm)

    • approx 5 tbsp
      (30 gm)

  • calories

    • 116 KCal per serving

    • 119 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Oats

    • Rolled oats, Wheat Flakes(Wheat, Iodised Salt, Malt Extract, Baking Powder, E500(ii)), Honey, Raisins, Almond, Antioxidant(E307b)

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.58 gm 6.45%
      Total Carbohydrate 18.66 gm 6.37%
      Protein 4.56 gm 6.71%
      AVOID TOO MUCH
      Saturated fat 0.51 gm 3.64%
      GET ENOUGH
      Dietary fiber 3.15 gm 12.6%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 1.35 gm 3.38%
      Total Carbohydrate 24.15 gm 8.24%
      Total Sugars 6.27 gm 25.08%
      Protein 2.58 gm 3.79%
      AVOID TOO MUCH
      Saturated fat 0.24 gm 1.71%
      Trans fat 0 gm
      Cholesterol 0 mg
      Sodium, Na 51 mg 2.22%
      GET ENOUGH
      Monounsaturated fat  0.72 gm 6%
      Polyunsaturated fat 0.39 gm 2.79%
      Dietary fiber 1.5 gm 6%