Comparison page

• • 
    Kellogg's Chocos Smacks
    
  • 
    Quaker Oats Plus
    

kaddu rating

• • 
  • 

serving size

• • approx. 5 tbsp
    (30 gm)

  • approx. 5 tbsp uncooked
    (30 gm)

calories

• • 116 KCal per serving

  • 120 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Wheat Flour(40%), Sugar, Corn Flour, Wheat Bran, Choco Creme(5.6%)(Sugar, Palm Kernel Oil, Cocoa Solids), Invert Sugar, Iodised Salt, Cocoa Solids, Colour(E150d), Vitamins, Minerals, Antioxidant(E320), Natural Colour, Nature- Identical Flavouring Substances, Artificial flavouring substances

  • Oatmeal(60%), Wheat Flakes(18%), Barley Flakes(15%), Ragi Flakes(5%), Sugar, Salt, Malt Extract

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.93 gm	2.33%
    Total Carbohydrate	25.8 gm	8.81%
    Total Sugars	7.86 gm	31.44%
    Protein	2.25 gm	3.31%
    AVOID TOO MUCH
    Saturated fat	0.51 gm	3.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	120 mg	5.22%
    Added Sugar	7.86 gm
    GET ENOUGH
    Monounsaturated fat	0.18 gm	1.5%
    Polyunsaturated fat	0.18 gm	1.29%
    Dietary fiber	1.2 gm	4.8%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.4 gm	6%
    Total Carbohydrate	21.21 gm	7.24%
    Total Sugars	0.54 gm	2.16%
    Protein	3.33 gm	4.9%
    AVOID TOO MUCH
    Saturated fat	0.54 gm	3.86%
    Trans fat	0 gm
    Sodium, Na	35.22 mg	1.53%
    GET ENOUGH
    Monounsaturated fat	1.08 gm	9%
    Polyunsaturated fat	0.78 gm	5.57%
    Dietary fiber	3 gm	12%