Comparison page

    • Kitchen Of India Mirch Ka salan
    • MTR Masala Rice
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • 1 medium bowl
      (150 gm)

    • 1 medium bowl
      (150 gm)

  • calories

    • 351 KCal per serving

    • 124 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Light Green Chillies(34.6%), Onion, Edible Vegetable Oil, Water, Peanut(5.4%), Garlic, Sesame Seeds(3.6%), Ginger, Almond(3%), Dry COCONUT, Tamarind, Spices & Condiments, Coriander Leaves, Ghee, Iodised Salt, CURRY LEAVES

    • Water, Rice(13%), Onion, Beans, Carrot, KNOL-KHOL, Beetroot, Coconut, CAULIFLOWER, Edible Vegetable Oil, Bread Cubes, Salt, Garlic Paste, Ghee, Lemon Juice, OTHER CONDIMENTS & SPICES

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 26.7 gm 66.75%
      Total Carbohydrate 20.4 gm 6.96%
      Total Sugars 4.65 gm 18.6%
      Protein 7.35 gm 10.81%
      AVOID TOO MUCH
      GET ENOUGH
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 4.5 gm 11.25%
      Total Carbohydrate 19.5 gm 6.66%
      Total Sugars 0.3 gm 1.2%
      Protein 1.5 gm 2.21%
      AVOID TOO MUCH
      Saturated fat 1.5 gm 10.71%
      Trans fat 0 gm
      Cholesterol 1.5 mg 0.5%
      Sodium, Na 300 mg 13.04%
      GET ENOUGH
      Monounsaturated fat  1.5 gm 12.5%
      Polyunsaturated fat 1.5 gm 10.71%
      Dietary fiber 0.45 gm 1.8%