Comparison page

    • Kitchen Of India Paneer malai
    • MTR Paneer Makhani
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • 1 medium bowl
      (150 gm)

    • 1 medium bowl
      (150 gm)

  • calories

    • 356 KCal per serving

    • 216 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Tomato(44.2%), Paneer(19.5%), Cream(8.6%), Onion(7.5%), Edible Vegetable Oil, Khoya, Cashew Nut, Garlic, Ginger, Iodised Salt, Spices & Condiments, Sugar, Green Cardamom(0.2%), Cinnamon(0.1%), Green Cardamom Powder(0.1%)

    • Tomato puree(30%), Water, Paneer(16%), Onion, Edible Vegetable Oil, Cashew Nut, Ginger Paste, BUTTER(2%), Salt, CORIANDER, Sugar, Garlic Paste, Spices

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 30.15 gm 75.38%
      Total Carbohydrate 11.7 gm 3.99%
      Total Sugars 9.9 gm 39.6%
      Protein 9.15 gm 13.46%
      AVOID TOO MUCH
      GET ENOUGH
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 18 gm 45%
      Total Carbohydrate 7.5 gm 2.56%
      Total Sugars 0.75 gm 3%
      Protein 6 gm 8.82%
      AVOID TOO MUCH
      Saturated fat 3.9 gm 27.86%
      Trans fat 0 gm
      Cholesterol 7.5 mg 2.5%
      Sodium, Na 750 mg 32.61%
      GET ENOUGH
      Monounsaturated fat  3.9 gm 32.5%
      Polyunsaturated fat 10.2 gm 72.86%
      Dietary fiber 1.5 gm 6%