Comparison page

    • Khoob Khao™ Channa Dal
    • Haldiram Khatta Meetha
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (30 gm)

  • calories

    • 114 KCal per serving

    • 160 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

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  • Ingredients

    • Chana Dal(Bengal Gram Dal), Edible Vegetable Oil, Salt, Spices & Condiments

    • Rice Flake(22%), Edible Vegetable Oil, Chick pea flour(18%), chickpea splits(6%), Peanut(4.5%), SAGO(4%), Tepary beans flour (Moth), Red Lentil(2.5%), Green Peas(1.5%), Sugar, Salt, Black salt, Red Chilli, Acidity regulator, Antioxidant(E330), TURMERIC

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.28 gm 5.7%
      Total Carbohydrate 17.4 gm 5.94%
      Protein 6 gm 8.82%
      AVOID TOO MUCH
      Saturated fat 0.15 gm 1.07%
      GET ENOUGH
      Dietary fiber 4.8 gm 19.2%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 9.32 gm 23.3%
      Total Carbohydrate 15.96 gm 5.45%
      Total Sugars 0.14 gm 0.56%
      Protein 2.95 gm 4.34%
      AVOID TOO MUCH
      Saturated fat 3.21 gm 22.93%
      Trans fat 0 gm
      Cholesterol 0 mg
      Sodium, Na 46.8 mg 2.03%
      GET ENOUGH
      Monounsaturated fat  3.79 gm 31.58%
      Polyunsaturated fat 1.07 gm 7.64%
      Dietary fiber 0.38 gm 1.52%