Comparison page

    • Khoob Khao™ Channa Jor
    • Haldiram Dry fruit Mix
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (30 gm)

  • calories

    • 110 KCal per serving

    • 177 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Chana Dal(BENGAL GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

    • Moong Lentils(27%), Edible Vegetable Oil, Almond(12%), Cashew Nut(8%), Raisins(6%), POTATO(6%), Chick pea flour, Cucumber Seeds, Spinach, Salt, Red Chilli, Sugar, Black Pepper

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.16 gm 5.4%
      Total Carbohydrate 17.7 gm 6.04%
      Protein 4.92 gm 7.24%
      AVOID TOO MUCH
      Saturated fat 0.15 gm 1.07%
      GET ENOUGH
      Dietary fiber 5.22 gm 20.88%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 13.31 gm 33.28%
      Total Carbohydrate 9.2 gm 3.14%
      Total Sugars 0.15 gm 0.6%
      Protein 5.05 gm 7.43%
      AVOID TOO MUCH
      Saturated fat 5.86 gm 41.86%
      GET ENOUGH
      Monounsaturated fat  4.53 gm 37.75%
      Polyunsaturated fat 1.16 gm 8.29%
      Dietary fiber 0.56 gm 2.24%