Comparison page

    • Khoob Khao™ Moong Jor
    • Haldiram Navratan Mix
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (30 gm)

  • calories

    • 103 KCal per serving

    • 174 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

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  • Ingredients

    • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

    • Rice Flake(23%), Edible Vegetable Oil, Peanut(11%), Chick pea flour, Sugar, Raisins(9%), Cashew Nut(9%), Cucumber Seeds(4%), Aniseed, Sesame Seeds, CURRY LEAVES, Salt, Spinach, Red Chilli, Black Pepper, Acidity regulator(E330), Black salt, Ginger Powder, Clove Powder, Cardamom powder, Bay leaves Powder, NUTMEG, Asafoetida, TURMERIC

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 1.02 gm 2.55%
      Total Carbohydrate 16.5 gm 5.63%
      Protein 6.96 gm 10.24%
      AVOID TOO MUCH
      Saturated fat 0.12 gm 0.86%
      GET ENOUGH
      Dietary fiber 4.8 gm 19.2%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 12.41 gm 31.03%
      Total Carbohydrate 12.18 gm 4.16%
      Total Sugars 2.12 gm 8.48%
      Protein 3.3 gm 4.85%
      AVOID TOO MUCH
      Saturated fat 3.9 gm 27.86%
      Trans fat 0 gm
      Cholesterol 0 mg
      GET ENOUGH
      Monounsaturated fat  5.19 gm 43.25%
      Polyunsaturated fat 1.56 gm 11.14%
      Dietary fiber 0.84 gm 3.36%