Comparison page

• • 
    Khoob Khao™ Moong Jor
    
  • 
    Lehar Chatpata Mix
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 103 KCal per serving

  • 168 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

  • Edible Vegetable Oil, Cereal Flakes(21%)(Rice Flake, Corn flakes), Dried Peas(15%), masoor dal(8%), Pea Flour, Peanut(6%), Rice flour, Besan, Starch, Spices & Condiments(Chilli Powder, Onion Powder, Turmeric Powder, Amchur powder, Cumin, Coriander Powder, Garlic Powder, Ajwain powder, Ginger Powder, Fenugreek Seed Powder), Salt, Moth flour, Black salt, Sugar, E330, Natural flavoring substance

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.02 gm	2.55%
    Total Carbohydrate	16.5 gm	5.63%
    Protein	6.96 gm	10.24%
    AVOID TOO MUCH
    Saturated fat	0.12 gm	0.86%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	10.8 gm	27%
    Total Carbohydrate	14.4 gm	4.91%
    Total Sugars	0.81 gm	3.24%
    Protein	3.3 gm	4.85%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH