Comparison page

    • Khoob Khao™ Moong Jor
    • Haldiram Phalhari Chiwda
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (30 gm)

  • calories

    • 103 KCal per serving

    • 171 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

    • POTATO(46%), Peanut(22%), Edible Vegetable Oil, Sugar, Rock Salt, Red Chilli, Black Pepper, POPPY SEEDS, Ginger Powder, Clove Powder, CUMIN SEEDS, NUTMEG, Cardamom, Cinnamon

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 1.02 gm 2.55%
      Total Carbohydrate 16.5 gm 5.63%
      Protein 6.96 gm 10.24%
      AVOID TOO MUCH
      Saturated fat 0.12 gm 0.86%
      GET ENOUGH
      Dietary fiber 4.8 gm 19.2%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 11.8 gm 29.5%
      Total Carbohydrate 13.74 gm 4.69%
      Total Sugars 0.07 gm 0.28%
      Protein 2.4 gm 3.53%
      AVOID TOO MUCH
      Saturated fat 3.94 gm 28.14%
      Trans fat 0 gm
      Cholesterol 0 mg
      GET ENOUGH
      Monounsaturated fat  4.8 gm 40%
      Polyunsaturated fat 1.44 gm 10.29%
      Dietary fiber 0.42 gm 1.68%