Comparison page

    • Khoob Khao™ Roasted Sprouted Moong
    • Garden Diet Bhel- Mumbai Special
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (35 gm)

  • calories

    • 103 KCal per serving

    • 142 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Channa(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

    • PUFFED RICE, Rice Flake, Gram flour, Refined Palmolein oil, Roasted Gram, Iodised Salt, Turmeric Powder, CURRY LEAVES, MUSTARD SEEDS, CUMIN SEEDS, Ground Spices

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 1.02 gm 2.55%
      Total Carbohydrate 16.5 gm 5.63%
      Protein 6.96 gm 10.24%
      AVOID TOO MUCH
      Saturated fat 0.12 gm 0.86%
      Trans fat 0 gm
      Cholesterol 0 mg
      GET ENOUGH
      Dietary fiber 4.8 gm 19.2%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 8.68 gm 21.7%
      Total Carbohydrate 16.8 gm 5.73%
      Total Sugars 2.8 gm 11.2%
      Protein 3.15 gm 4.63%
      AVOID TOO MUCH
      Saturated fat 4.34 gm 31%
      Trans fat 0 gm
      Cholesterol 0 mg
      Sodium, Na 364.7 mg 15.86%
      GET ENOUGH
      Monounsaturated fat  3.5 gm 29.17%
      Polyunsaturated fat 0.91 gm 6.5%
      Dietary fiber 2.45 gm 9.8%