Comparison page

• • 
    Vegit Veg Cutlet
    
  • 
    Gits MEDU VADAI MIX
    

kaddu rating

• • 
  • 

serving size

• • 
    (30 gm)

  • to prepare 2 Vadas
    (22.5 gm)

calories

• • 118 KCal per serving

  • 82 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Veg Cutlet mix: Potato Flakes(74.9%), SUNFLOWER OIL(8%), Dehydrated carrot(4%), COMMON SALT(3%), Dehydrated Green peas(3%), Dehydrated Capsicum bits, Dehydrated French beans, Oleoresin, Cumin Powder, Onion Powder, Garlic Powder
    Batter Mix: Corn Flour(50%), Maida(50%)
    Bread crumb Mix: Bread Crumbs(99.8%), Antioxidant(E300), E307

  • Black Gram Dal Flour(66%), Refined Wheat Flour, Bakery Shortening(PALMOLEIN OIL, Sesame oil), Salt, E500(ii), E330, Asafoetida, Antioxidant(E320)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.5 gm	6.25%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	1.17 gm	4.68%
    Protein	3.3 gm	4.85%
    AVOID TOO MUCH
    Saturated fat	0.4 gm	2.86%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	480 mg	20.87%
    GET ENOUGH
    Dietary fiber	5.4 gm	21.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.58 gm	3.95%
    Total Carbohydrate	12.83 gm	4.38%
    Protein	4.05 gm	5.96%
    AVOID TOO MUCH
    Saturated fat	0.83 gm	5.93%
    Trans fat	0.27 gm
    Cholesterol	0 mg
    Sodium, Na	373.5 mg	16.24%
    GET ENOUGH
    Monounsaturated fat	0.41 gm	3.42%
    Polyunsaturated fat	0.07 gm	0.5%