Small Bowl (30 gm)
Small Bowl (30 gm)
112 KCal per serving
161 KCal per serving
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Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Chick pea flour, Edible Vegetable Oil, RICE FLAKES(6.17%), Tapary Beans Flour(4.32%)(Moth flour), LENTIL(4.32%), POTATO(4.30%), Peanut(3.7%), Cashew Nut(3.7%), Raisins(3.7%), chickpea splits(3.7%), Red Lentil(3.7%), Corn flakes(2.7%), Wheat Flour, Spinach, Green Peas, Sugar, Cucumber Seeds, Salt, MANGO POWDER, Red Chilli, Black Pepper, Black salt, Clove Powder, Acidity regulator, Antioxidant(E330), NUTMEG, Bay Leaves, Sesame Seeds, Cinnamon, TURMERIC, Asafoetida
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 9.65 gm | 24.13% |
Total Carbohydrate | 14.39 gm | 4.91% |
Total Sugars | 0.07 gm | 0.28% |
Protein | 4.12 gm | 6.06% |
AVOID TOO MUCH | ||
Saturated fat | 3.56 gm | 25.43% |
Cholesterol | 0 mg | |
GET ENOUGH | ||
Monounsaturated fat | 3.9 gm | 32.5% |
Polyunsaturated fat | 0.93 gm | 6.64% |
Dietary fiber | 0.33 gm | 1.32% |