Comparison page

• • 
    Roasty Tasty Roasted Disco papad - Red Chilli
    
  • 
    Haldiram Corn Flakes Mixture
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 112 KCal per serving

  • 173 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil

  • Corn flakes(26%), Edible Vegetable Oil, POTATO(10%), Cashew Nut(10%), Chick pea flour, Peanut, Raisins(7%), Sugar, Spinach, Salt, fennel seed, CURRY LEAVES

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.11 gm	2.78%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	0 gm
    Protein	5.56 gm	8.18%
    AVOID TOO MUCH
    Saturated fat	0.44 gm	3.14%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	261.11 mg	11.35%
    GET ENOUGH
    Dietary fiber	4.44 gm	17.76%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	11.91 gm	29.78%
    Total Carbohydrate	12.75 gm	4.35%
    Total Sugars	0.18 gm	0.72%
    Protein	3.7 gm	5.44%
    AVOID TOO MUCH
    Saturated fat	3.87 gm	27.64%
    GET ENOUGH
    Monounsaturated fat	4.94 gm	41.17%
    Polyunsaturated fat	1.41 gm	10.07%
    Dietary fiber	0.24 gm	0.96%