Comparison page

• • 
    Roasty Tasty Roasted Disco papad - Red Chilli
    
  • 
    Garden Lemon Bhel
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 112 KCal per serving

  • 142 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil

  • PUFFED RICE, Gram flour, Refined Palmolein oil, Edible Starch, Iodised Salt, Turmeric Powder, E330, Asafoetida

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.11 gm	2.78%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	0 gm
    Protein	5.56 gm	8.18%
    AVOID TOO MUCH
    Saturated fat	0.44 gm	3.14%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	261.11 mg	11.35%
    GET ENOUGH
    Dietary fiber	4.44 gm	17.76%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	8.37 gm	20.93%
    Total Carbohydrate	14.7 gm	5.02%
    Total Sugars	0.45 gm	1.8%
    Protein	2.4 gm	3.53%
    AVOID TOO MUCH
    Saturated fat	4.17 gm	29.79%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	497.4 mg	21.63%
    GET ENOUGH
    Monounsaturated fat	3.3 gm	27.5%
    Polyunsaturated fat	0.87 gm	6.21%
    Dietary fiber	2.4 gm	9.6%