Comparison page

• • 
    Quaker Oats Plus
    
  • 
    Quaker Mild Pepper and Dal
    

kaddu rating

• • 
  • 

serving size

• • approx. 5 tbsp uncooked
    (30 gm)

  • approx. 5 tbsp uncooked
    (30 gm)

calories

• • 120 KCal per serving

  • 118 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Oatmeal(60%), Wheat Flakes(18%), Barley Flakes(15%), Ragi Flakes(5%), Sugar, Salt, Malt Extract

  • Oats(79%), Moong Dal(8%), Wheat Flour, Edible Vegetable Oil, Salt, Spices & Condiments(Cumin Seeds/Powder, Dried Curry Leaves, Ginger Powder, Black Pepper Powder, Fenugreek Seed Powder), Sugar, Natural flavoring substance, Nature- Identical Flavouring Substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.4 gm	6%
    Total Carbohydrate	21.21 gm	7.24%
    Total Sugars	0.54 gm	2.16%
    Protein	3.33 gm	4.9%
    AVOID TOO MUCH
    Saturated fat	0.54 gm	3.86%
    Trans fat	0 gm
    Sodium, Na	35.22 mg	1.53%
    GET ENOUGH
    Monounsaturated fat	1.08 gm	9%
    Polyunsaturated fat	0.78 gm	5.57%
    Dietary fiber	3 gm	12%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.97 gm	7.43%
    Total Carbohydrate	18.6 gm	6.35%
    Total Sugars	0.51 gm	2.04%
    Protein	4.32 gm	6.35%
    AVOID TOO MUCH
    GET ENOUGH
    Dietary fiber	2.88 gm	11.52%