Comparison page

    • Quaker Oats Plus
    • Express Foods Swiss Style Muesli with Honey, Raisins & Almonds
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • approx. 5 tbsp uncooked
      (30 gm)

    • approx 5 tbsp
      (30 gm)

  • calories

    • 120 KCal per serving

    • 119 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Oatmeal(60%), Wheat Flakes(18%), Barley Flakes(15%), Ragi Flakes(5%), Sugar, Salt, Malt Extract

    • Rolled oats, Wheat Flakes(Wheat, Iodised Salt, Malt Extract, Baking Powder, E500(ii)), Honey, Raisins, Almond, Antioxidant(E307b)

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.4 gm 6%
      Total Carbohydrate 21.21 gm 7.24%
      Total Sugars 0.54 gm 2.16%
      Protein 3.33 gm 4.9%
      AVOID TOO MUCH
      Saturated fat 0.54 gm 3.86%
      Trans fat 0 gm
      Sodium, Na 35.22 mg 1.53%
      GET ENOUGH
      Monounsaturated fat  1.08 gm 9%
      Polyunsaturated fat 0.78 gm 5.57%
      Dietary fiber 3 gm 12%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 1.35 gm 3.38%
      Total Carbohydrate 24.15 gm 8.24%
      Total Sugars 6.27 gm 25.08%
      Protein 2.58 gm 3.79%
      AVOID TOO MUCH
      Saturated fat 0.24 gm 1.71%
      Trans fat 0 gm
      Cholesterol 0 mg
      Sodium, Na 51 mg 2.22%
      GET ENOUGH
      Monounsaturated fat  0.72 gm 6%
      Polyunsaturated fat 0.39 gm 2.79%
      Dietary fiber 1.5 gm 6%