Comparison page

• • 
    Quaker Oats Plus
    
  • 
    Kellogg's Oats Green Pudina
    

kaddu rating

• • 
  • 

serving size

• • approx. 5 tbsp uncooked
    (30 gm)

  • approx 5 tbsp uncooked
    (30 gm)

calories

• • 120 KCal per serving

  • 110 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Oatmeal(60%), Wheat Flakes(18%), Barley Flakes(15%), Ragi Flakes(5%), Sugar, Salt, Malt Extract

  • Oats(77.6%), Maltodextrin, Dried Carrots Flakes, Spices & Condiments(Garlic flakes, Ginger Powder, Black Pepper Powder, Coriander Leaves, Coriander Powder, Cumin Powder), Sugar, MANGO POWDER, Black salt, Coconut milk powder, Salt, E330, Mint Leaves, Mint powder(0.3%), E551, Green chilli, Flavour enhancers(E627, E631), Natural flavoring substance, Nature- Identical Flavouring Substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.4 gm	6%
    Total Carbohydrate	21.21 gm	7.24%
    Total Sugars	0.54 gm	2.16%
    Protein	3.33 gm	4.9%
    AVOID TOO MUCH
    Saturated fat	0.54 gm	3.86%
    Trans fat	0 gm
    Sodium, Na	35.22 mg	1.53%
    GET ENOUGH
    Monounsaturated fat	1.08 gm	9%
    Polyunsaturated fat	0.78 gm	5.57%
    Dietary fiber	3 gm	12%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.55 gm	6.38%
    Total Carbohydrate	21 gm	7.17%
    Total Sugars	0.78 gm	3.12%
    Protein	3 gm	4.41%
    AVOID TOO MUCH
    Saturated fat	0.54 gm	3.86%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	168 mg	7.3%
    Added Sugar	0.78 gm
    GET ENOUGH
    Monounsaturated fat	1.17 gm	9.75%
    Polyunsaturated fat	0.81 gm	5.79%
    Dietary fiber	2.4 gm	9.6%