Comparison page

    • Haldiram Lite Chiwda
    • Khoob Khao™ Roasted Sprouted Moong
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (30 gm)

  • calories

    • 154 KCal per serving

    • 103 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Rice Flake(50%), Edible Vegetable Oil, Chick pea flour, Tapioca Starch, Sugar, Salt, TURMERIC

    • Channa(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 8.59 gm 21.48%
      Total Carbohydrate 16.67 gm 5.69%
      Total Sugars 0.6 gm 2.4%
      Protein 2.41 gm 3.54%
      AVOID TOO MUCH
      Saturated fat 3.6 gm 25.71%
      Trans fat 0 gm
      Cholesterol 0 mg
      GET ENOUGH
      Monounsaturated fat  3.79 gm 31.58%
      Polyunsaturated fat 2.68 gm 19.14%
      Dietary fiber 0.4 gm 1.6%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 1.02 gm 2.55%
      Total Carbohydrate 16.5 gm 5.63%
      Protein 6.96 gm 10.24%
      AVOID TOO MUCH
      Saturated fat 0.12 gm 0.86%
      Trans fat 0 gm
      Cholesterol 0 mg
      GET ENOUGH
      Dietary fiber 4.8 gm 19.2%