Comparison page

    • Haldiram Lemon Bhel
    • Khoob Khao™ Channa Dal
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (30 gm)

  • calories

    • 156 KCal per serving

    • 114 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • PUFFED RICE(40%), Edible Vegetable Oil, Chick pea flour, Chick Pea Lentils, Tapioca Starch, CURRY LEAVES, Salt, TURMERIC, Lemon juice powder, E330(Acidity regulator, Antioxidant)

    • Chana Dal(Bengal Gram Dal), Edible Vegetable Oil, Salt, Spices & Condiments

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 9.27 gm 23.18%
      Total Carbohydrate 16.16 gm 5.52%
      Total Sugars 0 gm
      Protein 2.81 gm 4.13%
      AVOID TOO MUCH
      Saturated fat 3.45 gm 24.64%
      Trans fat 0 gm
      Cholesterol 0 mg
      GET ENOUGH
      Monounsaturated fat  3.75 gm 31.25%
      Polyunsaturated fat 0.9 gm 6.43%
      Dietary fiber 0.33 gm 1.32%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.28 gm 5.7%
      Total Carbohydrate 17.4 gm 5.94%
      Protein 6 gm 8.82%
      AVOID TOO MUCH
      Saturated fat 0.15 gm 1.07%
      GET ENOUGH
      Dietary fiber 4.8 gm 19.2%