Comparison page

• • 
    Parle Actifit Cream cracker Sugarless
    
  • 
    Britannia NutriChoiceEssential Oat Cookies- Diabetic Friendly
    

kaddu rating

• • 
  • 

serving size

• • 3-4 nos
    (24 gm)

  • 2-3 nos
    (24 gm)

calories

• • 112 KCal per serving

  • 112 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Wheat Flour(91.3%), Edible Vegetable Oil, Yeast, Malt Extract, Salt, Emulsifier(E472e, E322(i)), Dough Conditioner(E223), Improver(E1100)

  • Refined Wheat Flour(54.8%), Edible Vegetable Oil, Sweetners(E965(i), E955), Rolled oats(6.5%), Inulin, Milk solids, Almond, Natural Cereal fiber(3%)(Oats), Cereal Products, Raising agent(E500(ii), E503(ii)), Emulsifier(E322(i), E471, E481(i), E412, E472e, E450(i)), Edible Common Salt, Dough Conditioner(E223), Artificial flavouring substances(Vanilla, BUTTER)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.65 gm	9.13%
    Total Carbohydrate	17.5 gm	5.97%
    Total Sugars	0 gm
    Protein	2.18 gm	3.21%
    AVOID TOO MUCH
    Saturated fat	1.9 gm	13.57%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.37 gm	11.42%
    Polyunsaturated fat	0.38 gm	2.71%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	4.32 gm	10.8%
    Total Carbohydrate	16.2 gm	5.53%
    Total Sugars	0.6 gm	2.4%
    Protein	2.11 gm	3.1%
    AVOID TOO MUCH
    Saturated fat	1.92 gm	13.71%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.68 gm	14%
    Polyunsaturated fat	0.48 gm	3.43%
    Dietary fiber	2.88 gm	11.52%