Comparison page

    • Nutrela Soya Dhokla
    • MTR Rice Idli
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • to prepare 4-5 dhoklas
      (40 gm)

    • to prepare approx. 1-2 Idlis
      (30 gm)

  • calories

    • 136 KCal per serving

    • 100 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Bengal gram flour, Rice flour, Soya flour, Semolina, E500(ii), Salt, E330, Asafoetida

    • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.08 gm 5.2%
      Total Carbohydrate 21.92 gm 7.48%
      Total Sugars 0 gm
      Protein 7.4 gm 10.88%
      AVOID TOO MUCH
      Saturated fat 0.32 gm 2.29%
      Trans fat 0 gm
      Cholesterol 0 mg
      Sodium, Na 470.8 mg 20.47%
      GET ENOUGH
      Monounsaturated fat  0.48 gm 4%
      Polyunsaturated fat 1.28 gm 9.14%
      Dietary fiber 2.48 gm 9.92%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 0.75 gm 1.88%
      Total Carbohydrate 19.5 gm 6.66%
      Total Sugars 0 gm
      Protein 3.9 gm 5.74%
      AVOID TOO MUCH
      Sodium, Na 210 mg 9.13%
      GET ENOUGH