Comparison page

    • MTR Chana Masala
    • MTR Paneer Makhani
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • 1 medium bowl
      (150 gm)

    • 1 medium bowl
      (150 gm)

  • calories

    • 218 KCal per serving

    • 216 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Water, Chickpea(25%), Tomato(14%), Onion, Edible Vegetable Oil, CORIANDER, Cumin, Ginger, Ghee, Salt, Spices

    • Tomato puree(30%), Water, Paneer(16%), Onion, Edible Vegetable Oil, Cashew Nut, Ginger Paste, BUTTER(2%), Salt, CORIANDER, Sugar, Garlic Paste, Spices

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 7.5 gm 18.75%
      Total Carbohydrate 28.5 gm 9.73%
      Total Sugars 0 gm
      Protein 9 gm 13.24%
      AVOID TOO MUCH
      Saturated fat 1.5 gm 10.71%
      Trans fat 0 gm
      Cholesterol 0 mg
      Sodium, Na 600 mg 26.09%
      GET ENOUGH
      Monounsaturated fat  1.5 gm 12.5%
      Polyunsaturated fat 4.5 gm 32.14%
      Dietary fiber 3 gm 12%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 18 gm 45%
      Total Carbohydrate 7.5 gm 2.56%
      Total Sugars 0.75 gm 3%
      Protein 6 gm 8.82%
      AVOID TOO MUCH
      Saturated fat 3.9 gm 27.86%
      Trans fat 0 gm
      Cholesterol 7.5 mg 2.5%
      Sodium, Na 750 mg 32.61%
      GET ENOUGH
      Monounsaturated fat  3.9 gm 32.5%
      Polyunsaturated fat 10.2 gm 72.86%
      Dietary fiber 1.5 gm 6%