approx 5 tbsp (30 gm)
approx 5 tbsp (30 gm)
119 KCal per serving
112 KCal per serving
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Oats(75%), Sugar, Raisins(7.7%), Green Cardamom Powder(0.8%), Whey Powder, Edible Vegetable Oil, E170(i), Natural Colour, Nature- Identical Flavouring Substances, Natural flavoring substance
Wheat Bran
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.1 gm | 5.25% |
Total Carbohydrate | 21.75 gm | 7.42% |
Total Sugars | 4.35 gm | 17.4% |
Protein | 3.21 gm | 4.72% |
AVOID TOO MUCH | ||
Sodium, Na | 3.3 mg | 0.14% |
GET ENOUGH | ||
Dietary fiber | 2.49 gm | 9.96% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.05 gm | 2.63% |
Total Carbohydrate | 19.74 gm | 6.74% |
Total Sugars | 0 gm | |
Protein | 5.13 gm | 7.54% |
AVOID TOO MUCH | ||
Saturated fat | 0.21 gm | 1.5% |
Trans fat | 0 gm | |
GET ENOUGH | ||
Monounsaturated fat | 0.18 gm | 1.5% |
Polyunsaturated fat | 0.6 gm | 4.29% |
Dietary fiber | 6.57 gm | 26.28% |