Comparison page

• • 
    Gits RAVA DOSAI MIX
    
  • 
    Vegit Shammi Kebab
    

kaddu rating

• • 
  • 

serving size

• • to prepare 1 Dosa
    (25 gm)

  • to prepare approx 4 kebabs
    (30 gm)

calories

• • 90 KCal per serving

  • 124 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Semolina(79%), Rice flour, Bakery Shortening(PALMOLEIN OIL, Sesame oil), Salt, E330, E500(ii), Sesame seed powder, CUMIN SEEDS, Antioxidant(E320)

  • Potato Flakes(44.1%), Black Gram Dal(30.6%), Edible Vegetable Oil(10%), Onion Bits(6%), COMMON SALT(3%), Cinnamon, Spices & Condiments

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.3 gm	3.25%
    Total Carbohydrate	17.5 gm	5.97%
    Total Sugars	0 gm
    Protein	2.2 gm	3.24%
    AVOID TOO MUCH
    Saturated fat	0.6 gm	4.29%
    Trans fat	0.15 gm
    Cholesterol	0 mg
    Sodium, Na	527.5 mg	22.93%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.45 gm	3.75%
    Polyunsaturated fat	0.1 gm	0.71%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.49 gm	8.73%
    Total Carbohydrate	19.55 gm	6.67%
    Total Sugars	0 gm
    Protein	3.56 gm	5.24%
    AVOID TOO MUCH
    Saturated fat	0.45 gm	3.21%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	303.21 mg	13.18%
    GET ENOUGH
    Total Unsaturated Fat	3.05 gm
    Dietary fiber	6.94 gm	27.76%