Comparison page

• • 
    Gits RICE IDLI MIX
    
  • 
    Gits ONION BHAJIA
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx. 2 idlis
    (23 gm)

  • to prepare approx. 6 Bhajias
    (30 gm)

calories

• • 79 KCal per serving

  • 106 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder

  • Dehydrated Onion Minced(40%), Chick pea flour(40%), Rice flour, Salt, Chilli, CUMIN SEEDS, Carom seeds, TURMERIC, E500(ii)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.44 gm	1.1%
    Total Carbohydrate	16.33 gm	5.57%
    Total Sugars	0 gm
    Protein	2.53 gm	3.72%
    AVOID TOO MUCH
    Saturated fat	0.23 gm	1.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	409.4 mg	17.8%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.09 gm	0.75%
    Polyunsaturated fat	0.12 gm	0.86%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.2 gm	3%
    Total Carbohydrate	19.8 gm	6.76%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Saturated fat	0.18 gm	1.29%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	390 mg	16.96%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.39 gm	3.25%
    Polyunsaturated fat	0.63 gm	4.5%