approx. 5 tbsp uncooked (30 gm)
approx 5 tbsp (30 gm)
121 KCal per serving
119 KCal per serving
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Oats
Oats(75%), Sugar, Raisins(7.7%), Green Cardamom Powder(0.8%), Whey Powder, Edible Vegetable Oil, E170(i), Natural Colour, Nature- Identical Flavouring Substances, Natural flavoring substance
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.58 gm | 6.45% |
Total Carbohydrate | 20.82 gm | 7.11% |
Protein | 3.54 gm | 5.21% |
AVOID TOO MUCH | ||
Saturated fat | 0.51 gm | 3.64% |
Cholesterol | 0 mg | |
Sodium, Na | 1.11 mg | 0.05% |
GET ENOUGH | ||
Dietary fiber | 3.15 gm | 12.6% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.1 gm | 5.25% |
Total Carbohydrate | 21.75 gm | 7.42% |
Total Sugars | 4.35 gm | 17.4% |
Protein | 3.21 gm | 4.72% |
AVOID TOO MUCH | ||
Sodium, Na | 3.3 mg | 0.14% |
GET ENOUGH | ||
Dietary fiber | 2.49 gm | 9.96% |