Comparison page

• • 
    Quaker Classic Oats
    
  • 
    Kellogg's Oats Green Pudina
    

kaddu rating

• • 
  • 

serving size

• • approx. 5 tbsp uncooked
    (30 gm)

  • approx 5 tbsp uncooked
    (30 gm)

calories

• • 121 KCal per serving

  • 110 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Oats

  • Oats(77.6%), Maltodextrin, Dried Carrots Flakes, Spices & Condiments(Garlic flakes, Ginger Powder, Black Pepper Powder, Coriander Leaves, Coriander Powder, Cumin Powder), Sugar, MANGO POWDER, Black salt, Coconut milk powder, Salt, E330, Mint Leaves, Mint powder(0.3%), E551, Green chilli, Flavour enhancers(E627, E631), Natural flavoring substance, Nature- Identical Flavouring Substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.58 gm	6.45%
    Total Carbohydrate	20.82 gm	7.11%
    Protein	3.54 gm	5.21%
    AVOID TOO MUCH
    Saturated fat	0.51 gm	3.64%
    Cholesterol	0 mg
    Sodium, Na	1.11 mg	0.05%
    GET ENOUGH
    Dietary fiber	3.15 gm	12.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.55 gm	6.38%
    Total Carbohydrate	21 gm	7.17%
    Total Sugars	0.78 gm	3.12%
    Protein	3 gm	4.41%
    AVOID TOO MUCH
    Saturated fat	0.54 gm	3.86%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	168 mg	7.3%
    Added Sugar	0.78 gm
    GET ENOUGH
    Monounsaturated fat	1.17 gm	9.75%
    Polyunsaturated fat	0.81 gm	5.79%
    Dietary fiber	2.4 gm	9.6%