Comparison page

• • 
    Bagrry's Wheat Bran
    
  • 
    Kellogg's Oat bites
    

kaddu rating

• • 
  • 

serving size

• • approx 5 tbsp
    (30 gm)

  • approx 5 tbsp
    (30 gm)

calories

• • 112 KCal per serving

  • 149 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Wheat Bran

  • Whole oat Flour, Sugar, Corn Flour, Wheat Flour, Wheat Bran(3.8%), Iodised Salt, Raising agent(E500(ii)), Vitamins, Minerals, Antioxidant(E320), Artificial flavouring substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.05 gm	2.63%
    Total Carbohydrate	19.74 gm	6.74%
    Total Sugars	0 gm
    Protein	5.13 gm	7.54%
    AVOID TOO MUCH
    Saturated fat	0.21 gm	1.5%
    Trans fat	0 gm
    GET ENOUGH
    Monounsaturated fat	0.18 gm	1.5%
    Polyunsaturated fat	0.6 gm	4.29%
    Dietary fiber	6.57 gm	26.28%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.5 gm	3.75%
    Total Carbohydrate	32.2 gm	10.99%
    Total Sugars	8.1 gm	32.4%
    Protein	4 gm	5.88%
    AVOID TOO MUCH
    Saturated fat	0.3 gm	2.14%
    Trans fat	0 gm
    Sodium, Na	240 mg	10.43%
    GET ENOUGH
    Monounsaturated fat	0.6 gm	5%
    Polyunsaturated fat	0.6 gm	4.29%
    Dietary fiber	2.4 gm	9.6%