Comparison page

• • 
    Bagrry's Wheat Bran
    
  • 
    Kellogg's Extra Muesli Fruit Magic
    

kaddu rating

• • 
  • 

serving size

• • approx 5 tbsp
    (30 gm)

  • approx 5 tbsp
    (30 gm)

calories

• • 112 KCal per serving

  • 106 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Wheat Bran

  • Multigrain(Wheat(23.8%), Corn Grits(22.5%), Rice(14.5%), Rolled oats(5%)), Sugar, Fruits(Dried Papaya(7%), Raisins(7%), Dried Apple(4%), Dried Peach(4%)), Malt Extract, Iodised Salt, Vitamins, Minerals, Antioxidant(E320), Artificial flavouring substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.05 gm	2.63%
    Total Carbohydrate	19.74 gm	6.74%
    Total Sugars	0 gm
    Protein	5.13 gm	7.54%
    AVOID TOO MUCH
    Saturated fat	0.21 gm	1.5%
    Trans fat	0 gm
    GET ENOUGH
    Monounsaturated fat	0.18 gm	1.5%
    Polyunsaturated fat	0.6 gm	4.29%
    Dietary fiber	6.57 gm	26.28%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.38 gm	0.95%
    Total Carbohydrate	26.1 gm	8.91%
    Total Sugars	4.2 gm	16.8%
    Protein	1.8 gm	2.65%
    AVOID TOO MUCH
    Saturated fat	0.08 gm	0.57%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	90 mg	3.91%
    GET ENOUGH
    Monounsaturated fat	0.08 gm	0.67%
    Polyunsaturated fat	0.15 gm	1.07%
    Dietary fiber	2.18 gm	8.72%