Comparison page

    • Haldiram Moong Dal
    • Khoob Khao™ Channa Jor
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (30 gm)

  • calories

    • 140 KCal per serving

    • 110 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Moong Dal, Edible Vegetable Oil, Salt

    • Chana Dal(BENGAL GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 6.28 gm 15.7%
      Total Carbohydrate 15.11 gm 5.16%
      Total Sugars 0 gm
      Protein 5.85 gm 8.6%
      AVOID TOO MUCH
      Saturated fat 2.32 gm 16.57%
      Trans fat 0 gm
      Cholesterol 0 mg
      GET ENOUGH
      Monounsaturated fat  2.54 gm 21.17%
      Polyunsaturated fat 0.61 gm 4.36%
      Dietary fiber 0.44 gm 1.76%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 2.16 gm 5.4%
      Total Carbohydrate 17.7 gm 6.04%
      Protein 4.92 gm 7.24%
      AVOID TOO MUCH
      Saturated fat 0.15 gm 1.07%
      GET ENOUGH
      Dietary fiber 5.22 gm 20.88%