Comparison page

• • 
    Kitchen Of India Dal Bukhara
    
  • 
    Kitchen Of India Mirch Ka salan
    

kaddu rating

• • 
  • 

serving size

• • 1 medium bowl
    (150 gm)

  • 1 medium bowl
    (150 gm)

calories

• • 182 KCal per serving

  • 351 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Water, Black Gram Dal(16.5%), Tomato Paste(9.5%), Cream, White Butter, Garlic, Iodised Salt, Ginger, Red Chilli Powder

  • Light Green Chillies(34.6%), Onion, Edible Vegetable Oil, Water, Peanut(5.4%), Garlic, Sesame Seeds(3.6%), Ginger, Almond(3%), Dry COCONUT, Tamarind, Spices & Condiments, Coriander Leaves, Ghee, Iodised Salt, CURRY LEAVES

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	7.95 gm	19.88%
    Total Carbohydrate	20.1 gm	6.86%
    Total Sugars	4.05 gm	16.2%
    Protein	7.5 gm	11.03%
    AVOID TOO MUCH
    GET ENOUGH

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	26.7 gm	66.75%
    Total Carbohydrate	20.4 gm	6.96%
    Total Sugars	4.65 gm	18.6%
    Protein	7.35 gm	10.81%
    AVOID TOO MUCH
    GET ENOUGH