Comparison page

• • 
    Khoob Khao™ Channa Dal
    
  • 
    Garden Cocktail Mix
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 114 KCal per serving

  • 128 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Chana Dal(Bengal Gram Dal), Edible Vegetable Oil, Salt, Spices & Condiments

  • Bengal Gram Dal, BENGAL GRAM, Decorticated Split Green Gram, Refined Palmolein oil, Split Peanuts, Green Peas, Black salt, Red Chilli Powder, Turmeric Powder, Ground Spices

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.28 gm	5.7%
    Total Carbohydrate	17.4 gm	5.94%
    Protein	6 gm	8.82%
    AVOID TOO MUCH
    Saturated fat	0.15 gm	1.07%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	5.49 gm	13.73%
    Total Carbohydrate	17.16 gm	5.86%
    Total Sugars	0.96 gm	3.84%
    Protein	2.55 gm	3.75%
    AVOID TOO MUCH
    Saturated fat	2.73 gm	19.5%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	366 mg	15.91%
    GET ENOUGH
    Monounsaturated fat	2.1 gm	17.5%
    Polyunsaturated fat	0.57 gm	4.07%
    Dietary fiber	1.35 gm	5.4%