Comparison page

• • 
    Khoob Khao™ Moong Jor
    
  • 
    Parle Namkeen Moong Dal
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 103 KCal per serving

  • 149 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

  • GREEN GRAM dhal(87%), Edible Vegetable Oil, Salt, E330

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.02 gm	2.55%
    Total Carbohydrate	16.5 gm	5.63%
    Protein	6.96 gm	10.24%
    AVOID TOO MUCH
    Saturated fat	0.12 gm	0.86%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	6.69 gm	16.73%
    Total Carbohydrate	16.59 gm	5.66%
    Total Sugars	0 gm
    Protein	5.67 gm	8.34%
    AVOID TOO MUCH
    Saturated fat	2.82 gm	20.14%
    Trans fat	0 gm
    GET ENOUGH