Comparison page

• • 
    Khoob Khao™ Moong Jor
    
  • 
    Maiya's Baked Nippattu
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 103 KCal per serving

  • 141 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

  • Maida(44.3%), Onion(13.3%), Edible Vegetable Oil, Coriander Leaves, ROASTED BENGAL GRAM, Corn Flour, Salt, Sugar, Red Chilli Powder, Ginger, Milk solids, sesame, Mint Leaves, CURRY LEAVES, Vanilla, Asafoetida

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.02 gm	2.55%
    Total Carbohydrate	16.5 gm	5.63%
    Protein	6.96 gm	10.24%
    AVOID TOO MUCH
    Saturated fat	0.12 gm	0.86%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	6.27 gm	15.68%
    Total Carbohydrate	18.24 gm	6.23%
    Total Sugars	0.78 gm	3.12%
    Protein	2.91 gm	4.28%
    AVOID TOO MUCH
    Saturated fat	2.85 gm	20.36%
    Sodium, Na	240 mg	10.43%
    GET ENOUGH
    Monounsaturated fat	2.28 gm	19%
    Polyunsaturated fat	0.84 gm	6%
    Dietary fiber	0.48 gm	1.92%