Percent Daily Values are based on a 1,800 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Sign in or Register to get your personalised daily value.
Serving Size: Small Bowl (30 gm)| Calories per serving:141
Maiya's Baked Nippattu
http://www.purplekaddu.com/img/products/Maiyas-Baked-Nippattu.jpg
30 gm
Details |
Weight |
% Daily Values |
QUICK FACTS |
|
|
Total Fat (Lipid) |
6.27 gm |
15.68% |
Total Carbohydrate |
18.24 gm |
6.23% |
Total Sugars |
0.78 gm |
3.12% |
Protein |
2.91 gm |
4.28% |
AVOID TOO MUCH |
|
|
Saturated fat |
2.85 gm |
20.36% |
Sodium, Na |
240 mg |
10.43% |
GET ENOUGH |
|
|
Monounsaturated fat |
2.28 gm |
19% |
Polyunsaturated fat |
0.84 gm |
6% |
Dietary fiber |
0.48 gm |
1.92% |
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Products in ‘Crispies & Namkeen’ category range from 0.5 - 4
- Compliments of Vitamins & Minerals
The micronutrients (Vitamins/Minerals) play an important role by ensuring proper functioning of cells and tissues.
Each vitamin and trace mineral play a specific role in the body. For example, Vitamin C acts as antioxidant protecting cells from environmental damage, healing wounds and maintaining connective tissue whereas minerals like sodium, potassium and chloride function as electrolytes that assist in communication between cells necessary for nerve impulses and muscle contraction.
Some products mimic the nature by adding artificial vitamins or minerals which have an identical form and function to those found in nature, but they are manufactured synthetically to meet extremely high standards of processed products.
- "Zero Trans Fat" & ''Trans Fat free'' does not always mean NO Trans Fat
Trans Fats are one type of fatty acid formed during the food manufacturing process, which when consumed tend to increase the blood cholesterol level.
A claim of the term “Trans-fat free” or Zero Trans Fat on a food label means, where trans-fat is less than 0.2 g per serving of food, this is as per the current Indian food laws.
Therefore, it is important to check the serving size of the product you are consuming, have more than one serving and the nutrient will pile up.
- High in Fat
Calories in a food come from carbohydrates, protein and fat. The above product however has more calories from fat, which is not desirable and thus is considered “high in fat”.
So think again before you go binging on it, as every gram of fat matters!
Maida(44.3%), Onion(13.3%), Edible Vegetable Oil, Coriander Leaves, ROASTED BENGAL GRAM, Corn Flour, Salt, Sugar, Red Chilli Powder, Ginger, Milk solids, sesame, Mint Leaves, CURRY LEAVES, Vanilla, Asafoetida
Food Sensitive Alert: Please Log In to see allergen present in this product.
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103Calories
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112Calories
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Disclaimer:Product Analysis is based on general practices in the field of Nutrition. Please check with or consult a qualified and licensed medical professional for its suitability to you.