Comparison page

• • 
    Khoob Khao™ Moong Jor
    
  • 
    Roasty Tasty Jowar Flakes Mixture
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 103 KCal per serving

  • 123 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

  • JOWAR(47%), Gram(22%), Red Lentil(18%), Melon seeds(3%), Tomato & Mint Seasoning(Tomato Powder, Mint leaves powder, Green Mango Powder, Sucrose, Spices, Salt, Onion Powder, Garlic Powder, Maltodextrin, E330), Black Pepper, CUMIN SEEDS, Red Chilli, Rock Salt, Edible Common Salt, E334, Spices, Edible Vegetable Oil(PALMOLEIN OIL, Corn Oil)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.02 gm	2.55%
    Total Carbohydrate	16.5 gm	5.63%
    Protein	6.96 gm	10.24%
    AVOID TOO MUCH
    Saturated fat	0.12 gm	0.86%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.68 gm	6.7%
    Total Carbohydrate	18.21 gm	6.22%
    Total Sugars	0 gm
    Protein	6.43 gm	9.46%
    AVOID TOO MUCH
    Saturated fat	1.07 gm	7.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	257.14 mg	11.18%
    GET ENOUGH
    Dietary fiber	11.79 gm	47.16%