Comparison page

    • Khoob Khao™ Moong Jor
    • Garden Cocktail Mix
  • kaddu rating

    • Purplekaddu
    • Purplekaddu
  • serving size

    • Small Bowl
      (30 gm)

    • Small Bowl
      (30 gm)

  • calories

    • 103 KCal per serving

    • 128 KCal per serving

  • good for you

    • Please Log In to see which nutrients are good for you.

  • Bad for you

    • Please Log In to see which nutrients are bad for you.

  • allergies

    • Please Log In to see allergies details of product.

  • Ingredients

    • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

    • Bengal Gram Dal, BENGAL GRAM, Decorticated Split Green Gram, Refined Palmolein oil, Split Peanuts, Green Peas, Black salt, Red Chilli Powder, Turmeric Powder, Ground Spices

  • Nutritional Facts

    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 1.02 gm 2.55%
      Total Carbohydrate 16.5 gm 5.63%
      Protein 6.96 gm 10.24%
      AVOID TOO MUCH
      Saturated fat 0.12 gm 0.86%
      GET ENOUGH
      Dietary fiber 4.8 gm 19.2%
    • Details Weight % Daily Values
      QUICK FACTS
      Total Fat (Lipid) 5.49 gm 13.73%
      Total Carbohydrate 17.16 gm 5.86%
      Total Sugars 0.96 gm 3.84%
      Protein 2.55 gm 3.75%
      AVOID TOO MUCH
      Saturated fat 2.73 gm 19.5%
      Trans fat 0 gm
      Cholesterol 0 mg
      Sodium, Na 366 mg 15.91%
      GET ENOUGH
      Monounsaturated fat  2.1 gm 17.5%
      Polyunsaturated fat 0.57 gm 4.07%
      Dietary fiber 1.35 gm 5.4%