Small Bowl (30 gm)
Small Bowl (30 gm)
103 KCal per serving
128 KCal per serving
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Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments
Bengal Gram Dal, BENGAL GRAM, Decorticated Split Green Gram, Refined Palmolein oil, Split Peanuts, Green Peas, Black salt, Red Chilli Powder, Turmeric Powder, Ground Spices
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.02 gm | 2.55% |
Total Carbohydrate | 16.5 gm | 5.63% |
Protein | 6.96 gm | 10.24% |
AVOID TOO MUCH | ||
Saturated fat | 0.12 gm | 0.86% |
GET ENOUGH | ||
Dietary fiber | 4.8 gm | 19.2% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 5.49 gm | 13.73% |
Total Carbohydrate | 17.16 gm | 5.86% |
Total Sugars | 0.96 gm | 3.84% |
Protein | 2.55 gm | 3.75% |
AVOID TOO MUCH | ||
Saturated fat | 2.73 gm | 19.5% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 366 mg | 15.91% |
GET ENOUGH | ||
Monounsaturated fat | 2.1 gm | 17.5% |
Polyunsaturated fat | 0.57 gm | 4.07% |
Dietary fiber | 1.35 gm | 5.4% |